9+ Days Flight Attendants Work Monthly & Yearly


9+ Days Flight Attendants Work Monthly & Yearly

A flight attendant’s work schedule is not a typical nine-to-five. It includes a posh rotation of responsibility days and relaxation intervals, usually spanning a number of time zones. A typical schedule may contain a number of days of flying adopted by a number of days off, with the precise variety of working days various significantly. For instance, one month may contain 12 days of flying whereas one other has 18. This variability is influenced by components like seniority, airline insurance policies, and the varieties of routes flown (long-haul versus short-haul).

Understanding the dynamic nature of flight crew scheduling is crucial for each potential flight attendants and people within the aviation trade. This information offers reasonable expectations about work-life stability and the calls for of the career. Traditionally, laws governing flight time limitations have advanced to prioritize security and mitigate fatigue, straight impacting the construction of flight attendant schedules. These laws proceed to be refined to mirror present analysis on fatigue administration and make sure the well-being of flight crews.

This fluctuating schedule impacts a number of key areas, together with compensation, profession development, and way of life concerns. The next sections will discover these points intimately, offering a complete overview of the distinctive working patterns within the flight attendant career.

1. Month-to-month Variation

Month-to-month variation is a defining attribute of a flight attendant’s work schedule. The variety of days labored in a given month is not static; it fluctuates primarily based on a number of operational and particular person components. Understanding this variability is essential for managing expectations and planning for the life-style related to this profession.

  • Scheduled Flight Assignments

    The core of a flight attendant’s schedule lies in assigned flights. Airways usually publish month-to-month rosters detailing flight assignments, which decide the variety of days spent within the air and on layovers. A month with quite a few short-haul flights may contain extra working days in comparison with a month with fewer long-haul assignments. Variations in flight schedules contribute considerably to month-to-month fluctuations in working days.

  • Reserve Responsibility

    Flight attendants usually spend time on reserve responsibility, remaining on-call to cowl flights on account of unexpected circumstances like crew member sickness or flight delays. The frequency and period of reserve responsibility fluctuate month-to-month, impacting the general variety of working days. A month with prolonged reserve intervals can result in the next variety of working days than a month with minimal on-call time.

  • Depart and Trip Time

    Scheduled depart and trip considerably impression the variety of days labored in any given month. Whereas airways attempt for constant scheduling, particular person requests for time without work and firm insurance policies concerning trip allocation introduce variability. A month with a good portion devoted to trip will naturally have fewer working days.

  • Operational Disruptions

    Unexpected operational disruptions, similar to climate occasions or mechanical points, can impression flight schedules and, consequently, the variety of days a flight attendant works. These disruptions can result in reassignments, prolonged responsibility intervals, or cancellations, all contributing to the fluctuating nature of month-to-month workdays.

These interconnected components contribute to the dynamic nature of a flight attendant’s month-to-month schedule. Contemplating these parts offers a extra reasonable perspective on the calls for and variability inherent on this career. This understanding is essential for each present flight attendants managing their work-life stability and potential flight attendants contemplating this profession path.

2. Airline Particular

Airline-specific insurance policies play a big function in figuring out the variety of days a flight attendant works. These insurance policies, usually outlined in firm manuals and collective bargaining agreements, set up frameworks for scheduling, depart, and different components influencing work patterns. Understanding these variations throughout airways is essential for anybody contemplating a flight attendant profession.

  • Route Community

    An airline’s route community considerably impacts crew scheduling. Airways primarily working short-haul flights inside a particular area could have flight attendants working extra days monthly as a result of greater frequency of shorter flights. Conversely, airways specializing in long-haul worldwide routes may need crews working fewer days month-to-month, with extra time spent on layovers and prolonged relaxation intervals between flights.

  • Plane Kind

    The kind of plane operated by an airline influences crew measurement necessities and, consequently, scheduling patterns. Bigger plane require extra cabin crew, probably resulting in variations in workdays on account of crew rotation and availability. Smaller plane, with lowered crew enhances, may current completely different scheduling dynamics.

  • Enterprise Mannequin

    An airline’s enterprise mannequin, whether or not low-cost, full-service, or constitution, impacts operational procedures and scheduling practices. Low-cost carriers usually prioritize fast turnaround instances and maximized plane utilization, probably resulting in extra intensive work schedules for flight attendants. Full-service carriers may provide completely different scheduling patterns primarily based on service ranges and route buildings.

  • Union Agreements

    Union agreements usually stipulate particular laws regarding working hours, relaxation intervals, and scheduling practices. These agreements, negotiated between the airline and flight attendant unions, fluctuate throughout airways and contribute considerably to the variations in work schedules. Understanding these agreements is crucial for gaining a complete understanding of airline-specific scheduling practices.

These airline-specific components work together to create numerous work patterns for flight attendants. Researching particular person airline insurance policies offers invaluable insights into anticipated work schedules and helps potential flight attendants align their profession selections with their way of life preferences. Evaluating these components throughout completely different airways permits for a extra knowledgeable decision-making course of.

3. Seniority Primarily based

Seniority performs a vital function in figuring out a flight attendant’s work schedule. Inside the airline trade, senioritytypically calculated from the date of hireoften grants extra skilled crew members higher management over their schedules. This affect impacts not solely the variety of days labored but additionally most well-liked routes, days off, and trip intervals. Understanding the impression of seniority offers invaluable perception into the profession development and scheduling dynamics of a flight attendant.

  • Route Assignments

    Seniority usually influences route assignments. Extra senior flight attendants incessantly have precedence in choosing most well-liked routes, which may not directly impression the variety of days labored in a month. For instance, a senior flight attendant may select a long-haul worldwide route with fewer flights however longer layovers, leading to fewer working days in comparison with a junior colleague assigned to a number of short-haul flights inside a area.

  • Days Off and Trip

    Seniority usually grants higher flexibility in scheduling days off and trip time. Extra senior crew members usually have precedence in bidding for most well-liked trip slots and requesting particular days off, permitting them higher management over their work-life stability and influencing the full variety of days labored every month.

  • Reserve Responsibility

    Reserve responsibility, the observe of being on-call to cowl flights, is usually much less frequent for senior flight attendants. Airways usually assign reserve responsibility primarily based on seniority, with much less skilled crew members usually fulfilling extra on-call intervals. This distinction interprets to higher schedule predictability and probably fewer working days for extra senior flight attendants.

  • Standby Shifts

    Just like reserve responsibility, the frequency of standby shiftswhere flight attendants are on-call on the airportcan be influenced by seniority. Senior flight attendants usually have fewer standby assignments, lowering the potential for sudden additions to their working days. This additional enhances schedule stability and management for these with higher seniority.

The seniority system throughout the airline trade straight impacts a flight attendant’s work schedule, providing higher management and adaptability to extra skilled crew members. This method influences varied points of scheduling, from most well-liked routes and trip time to the frequency of reserve and standby duties. Recognizing the impression of seniority offers a clearer understanding of the evolving work patterns all through a flight attendant’s profession.

4. Route Assignments

Route assignments are a crucial issue influencing the variety of days a flight attendant works. The kind of route, whether or not short-haul, long-haul, home, or worldwide, straight impacts scheduling patterns and the general workload. Understanding the connection between route assignments and work schedules is crucial for greedy the dynamic nature of a flight attendant’s profession.

  • Brief-Haul vs. Lengthy-Haul

    Brief-haul routes, usually overlaying shorter distances and durations, usually contain extra frequent flights and shorter layovers. A flight attendant assigned primarily to short-haul routes may work extra days in a month as a result of greater variety of particular person flights. Conversely, long-haul routes, overlaying higher distances and requiring longer flight instances, usually end in fewer flights monthly however longer layovers. This may result in fewer working days general however with longer intervals spent away from dwelling base.

  • Home vs. Worldwide

    Home routes, working inside a single nation, usually contain shorter turnaround instances and easier logistics. This may result in extra compact schedules with probably extra working days monthly. Worldwide routes, crossing worldwide borders, usually contain extra complicated procedures, longer flights, and prolonged layovers in international international locations. This may end up in fewer working days however with longer intervals spent away from dwelling and probably higher changes to completely different time zones.

  • Base Location

    A flight attendant’s base location, the airport they function from, influences the varieties of routes they’re more likely to be assigned. Flight attendants primarily based in main worldwide hubs usually have extra alternatives for long-haul assignments, whereas these primarily based in smaller airports may primarily fly shorter regional routes. This base location influences the general mixture of short-haul and long-haul flights, consequently affecting the variety of days labored every month.

  • Seniority and Route Bidding

    Seniority inside an airline usually grants flight attendants higher management over their route assignments. Extra skilled crew members incessantly have precedence in bidding for most well-liked routes, influencing the varieties of flights they work and the ensuing variety of working days. This method permits senior flight attendants to tailor their schedules primarily based on their preferences and way of life wants, probably selecting routes that align with their desired work-life stability.

The interaction of those route project components considerably influences the full variety of days a flight attendant works. Contemplating these parts offers a extra nuanced understanding of the complexities of flight attendant scheduling and its impression on work-life stability. Analyzing these parts permits potential flight attendants to achieve a extra reasonable perspective on the calls for and variations throughout the career.

5. Flight Time Laws

Flight time laws are a cornerstone of flight attendant scheduling, straight impacting the variety of days labored. These laws, established by aviation authorities just like the Federal Aviation Administration (FAA) in the USA and the European Union Aviation Security Company (EASA) in Europe, purpose to mitigate fatigue and guarantee flight security. They impose limitations on flying hours, responsibility intervals, and relaxation necessities, shaping the construction of flight attendant work schedules. These laws dictate the utmost variety of hours a flight attendant can work inside a particular timeframe (every day, month-to-month, and yearly), mandating minimal relaxation intervals between flights and responsibility intervals. For example, laws may stipulate a most of 100 block hours inside a 28-day interval or mandate a minimal of 9 hours relaxation between responsibility intervals. Consequently, airways should assemble schedules adhering to those limits, straight influencing the variety of days a flight attendant may be rostered for responsibility.

The sensible significance of those laws is substantial. They set up a framework for protected and sustainable work practices throughout the demanding surroundings of business aviation. With out these limitations, flight attendants could possibly be scheduled for extreme hours, growing the danger of fatigue-related errors. Think about a situation involving a long-haul flight. Laws dictate not solely the utmost flight time but additionally the required relaxation intervals for the crew upon arrival. This ensures ample restoration earlier than the following responsibility interval, lowering the probability of fatigue impacting efficiency. Understanding these laws is essential for each airways setting up schedules and flight attendants managing their work-life stability.

In abstract, flight time laws are integral to figuring out what number of days a flight attendant works. They set up a stability between operational wants and crew well-being, making certain flight security and stopping fatigue. These laws, whereas complicated, present a vital framework for sustainable work practices throughout the aviation trade. Navigating these laws requires cautious planning and adherence from each airways and flight attendants, highlighting their central function within the career.

6. Union Agreements

Union agreements are pivotal in figuring out the variety of days a flight attendant works. These legally binding contracts between airways and flight attendant unions set up the phrases and circumstances of employment, considerably impacting work schedules. They act as a safeguard, defending flight attendants from extreme work hours and making certain ample relaxation intervals. Key provisions inside these agreements straight affect scheduling practices, together with stipulations on most flight hours, minimal relaxation intervals, responsibility day limitations, and the allocation of reserve and standby duties. A core operate of union agreements is to outline and regulate working hours. Agreements usually specify most month-to-month and annual flight hours, making certain flight attendants aren’t overworked. Additionally they mandate minimal relaxation intervals between flights and responsibility intervals, selling fatigue mitigation and flight security. Moreover, union agreements usually deal with the construction of responsibility days, outlining permissible lengths and configurations of labor intervals. This prevents excessively lengthy or disruptive responsibility days, safeguarding crew well-being.

For instance, a union settlement may stipulate a most of 85 flight hours inside a calendar month and mandate a minimal 10-hour relaxation interval between responsibility days. This straight limits the variety of days a flight attendant may be scheduled to work, making certain ample time for relaxation and restoration. One other instance lies within the regulation of reserve and standby duties. Union agreements usually outline the frequency and period of those on-call intervals, stopping extreme disruptions to flight attendants’ private time and making certain equitable distribution of those duties throughout the workforce. Within the absence of such agreements, airways might probably impose unpredictable and burdensome on-call intervals, negatively impacting work-life stability.

Understanding the affect of union agreements offers crucial perception into the working circumstances and scheduling practices throughout the airline trade. These agreements play a elementary function in shaping the work-life stability of flight attendants, safeguarding their well-being, and making certain truthful labor practices. Recognizing the impression of those agreements is crucial for potential flight attendants evaluating profession choices and understanding the protections afforded by union illustration. They provide a framework for predictable and sustainable working circumstances, contributing to a safer and extra equitable aviation surroundings.

7. Private Preferences

Whereas airline insurance policies, union agreements, and route assignments considerably affect a flight attendant’s schedule, private preferences additionally play a job in shaping the variety of days labored every month. Flight attendants, throughout the constraints of seniority and firm insurance policies, usually have alternatives to precise preferences concerning their schedules, influencing their work-life stability and general job satisfaction.

  • Desired Work-Life Stability

    Particular person preferences concerning work-life stability considerably affect scheduling selections. Some flight attendants may prioritize maximizing their days off, even when it means flying much less incessantly or accepting much less fascinating routes. Others may prioritize flying extra to maximise earnings, accepting extra days labored every month. These particular person priorities affect bidding methods for routes and schedules.

  • Most popular Routes and Locations

    Private preferences for particular routes or locations can impression the variety of days labored. A flight attendant may want long-haul worldwide flights, even when it means fewer working days general on account of longer layovers. Conversely, a desire for short-haul home routes may result in extra working days however with extra constant dwelling time. These preferences, whereas topic to seniority and availability, affect scheduling selections.

  • Commuting Issues

    Commuting logistics can affect schedule preferences. Flight attendants residing removed from their base may want longer journeys with fewer commuting days, even when it means extra time spent away from dwelling. These residing nearer to their base may prioritize shorter journeys with extra frequent dwelling time, probably accepting extra working days monthly to reduce commute disruptions.

  • Seniority and Bidding Programs

    Seniority-based bidding methods permit flight attendants to precise preferences for schedules, routes, and days off. Extra senior crew members usually have higher affect over their schedules, permitting them to align their work patterns extra intently with their private preferences. This method, whereas not guaranteeing all preferences are met, offers a mechanism for flight attendants to form their work schedules throughout the constraints of operational necessities.

The interaction between private preferences and airline scheduling practices creates a dynamic surroundings the place flight attendants can, to various levels, affect the variety of days they work. Whereas operational wants and contractual obligations stay paramount, the flexibility to precise preferences contributes to job satisfaction and permits for a level of personalization throughout the structured framework of airline scheduling. Understanding these components affords a extra complete view of the complexities and particular person concerns influencing flight attendant work patterns.

8. Reserve Responsibility

Reserve responsibility is intrinsically linked to the variability in a flight attendant’s month-to-month work schedule. It represents a interval the place flight attendants are on-call, able to be assigned to flights as wanted. This on-call standing introduces a level of unpredictability into the schedule, straight affecting the full variety of days labored. Reserve responsibility serves as a vital operational buffer, permitting airways to deal with unexpected circumstances similar to crew member sicknesses, flight delays, or sudden will increase in passenger demand. The size and frequency of reserve intervals fluctuate primarily based on components like airline insurance policies, seniority, and operational wants. A flight attendant could be assigned to order responsibility for a number of consecutive days, or for shorter intervals interspersed all through the month.

The impression of reserve responsibility on the variety of days labored is twofold. Firstly, days spent on reserve responsibility rely as working days, even when no flight assignments are made. The flight attendant is compensated for being accessible, no matter whether or not lively flying happens. Secondly, being known as up from reserve responsibility provides to the full variety of working days. A flight attendant could be known as in to cowl a flight at brief discover, extending their working interval past their initially scheduled days. For instance, a flight attendant could be on reserve for 5 days, with two of these days involving precise flight assignments. All 5 days would contribute to their month-to-month tally of working days, regardless that lively flying occurred solely on two. One other instance includes a flight attendant initially scheduled for 10 days of flying. If known as up from reserve for a further 4 days, their complete working days improve to 14. This dynamic interaction between scheduled flights and reserve responsibility creates the fluctuating nature of a flight attendant’s work schedule.

Understanding the implications of reserve responsibility is crucial for managing expectations concerning work-life stability inside this career. It introduces a degree of uncertainty that requires adaptability and preparedness. Whereas reserve responsibility can disrupt private plans, it performs an important operational function in making certain flight protection and sustaining airline schedules. Recognizing this connection between reserve responsibility and the fluctuating nature of working days offers a extra reasonable perspective on the calls for and operational realities confronted by flight attendants. It highlights the significance of flexibility and the necessity for efficient time administration methods inside this dynamic career.

9. Annual Block Hours

Annual block hours, representing the full time an plane’s engines are working throughout flight, function a key metric in understanding a flight attendant’s work schedule. Whereas not a direct measure of days labored, it offers a invaluable framework for understanding the general workload and flight time accrued over a 12 months. This connection is essential as a result of flight time laws, usually expressed in annual block hour limits, straight affect the variety of days a flight attendant may be scheduled to fly. Analyzing annual block hours offers a broader perspective on the yearly distribution of labor and its impression on a flight attendant’s schedule.

  • Regulatory Limits and Flight Time Restrictions

    Aviation authorities impose limits on annual block hours to stop pilot and crew fatigue. These laws, various by area and nation, set up a ceiling on the full flight time a crew member can accumulate inside a 12 months. This straight impacts the variety of days a flight attendant can work, as exceeding these limits would necessitate prolonged intervals of grounded time to adjust to laws. For example, a regulation capping annual block hours at 900 would necessitate scheduling changes to make sure a flight attendant’s complete flight time stays inside this restrict. This might contain lowering assigned flights or extending intervals of relaxation.

  • Airline-Particular Insurance policies and Contractual Agreements

    Airways, usually at the side of flight attendant unions, set up insurance policies concerning annual block hours. These insurance policies, whereas adhering to regulatory limits, may introduce further nuances or inner pointers regarding flight time accumulation. These inner insurance policies can additional affect the variety of days a flight attendant works, even when their complete flight hours stay inside regulatory limits. For instance, an airline may distribute block hours evenly all year long to take care of constant work patterns, impacting the month-to-month distribution of working days.

  • Affect of Route Buildings and Plane Kind

    An airline’s route construction and the varieties of plane operated affect the buildup of annual block hours. Airways predominantly working long-haul flights will accumulate block hours extra rapidly than these targeted on short-haul routes. Equally, flying bigger plane, which generally contain longer flight durations, contributes to sooner accumulation of annual block hours. These components not directly affect the variety of days labored, as flight attendants on long-haul routes or bigger plane may attain their annual block hour restrict sooner, requiring changes to their schedules.

  • Relationship to Compensation and Remuneration

    Annual block hours incessantly function a foundation for calculating flight attendant compensation. Many airways use block hours as a key think about figuring out salaries and bonuses, establishing a direct hyperlink between flight time and earnings. This connection incentivizes flight attendants to handle their schedules strategically, balancing the will for extra flying time (and probably greater earnings) with the necessity for ample relaxation and adherence to annual block hour limitations. This dynamic influences the variety of days a flight attendant chooses to work throughout the constraints of regulatory limits and private preferences.

In conclusion, understanding the importance of annual block hours offers a vital context for deciphering a flight attendant’s work schedule. Whereas not a direct measure of days labored, it serves as a crucial issue influencing scheduling practices, regulatory compliance, and compensation buildings. Analyzing annual block hours at the side of airline-specific insurance policies, route buildings, and private preferences offers a complete understanding of the dynamic interaction of things shaping the working lifetime of a flight attendant. It clarifies how limitations on flight time affect the distribution of working days all year long, impacting work-life stability and profession administration throughout the aviation trade.

Steadily Requested Questions on Flight Attendant Work Schedules

This part addresses widespread inquiries concerning the work schedules of flight attendants, offering readability on the components influencing their working days.

Query 1: Is there a typical variety of days a flight attendant works every month?

No, there is not a set month-to-month quota. Working days fluctuate primarily based on components like airline insurance policies, route assignments, seniority, and operational wants. Fluctuations are regular inside this career.

Query 2: Do flight attendants have management over their schedules?

Whereas full management is unlikely on account of operational necessities, seniority usually grants higher affect over most well-liked routes, days off, and trip intervals. Bidding methods and union agreements additionally present some degree of enter.

Query 3: How does reserve responsibility have an effect on a flight attendant’s work schedule?

Reserve responsibility introduces variability. Flight attendants on reserve are on-call and could be assigned flights at brief discover, growing their working days past initially scheduled intervals. Days spent on reserve, no matter flight assignments, rely as working days.

Query 4: Are there limits to what number of hours a flight attendant can work yearly?

Sure, flight time laws impose limits on annual block hours to mitigate fatigue and guarantee security. These laws, various by area, affect the utmost variety of days a flight attendant can work inside a 12 months.

Query 5: How do completely different route assignments affect working days?

Route assignments considerably impression schedules. Brief-haul routes may contain extra working days on account of frequent flights, whereas long-haul routes usually contain fewer working days however longer intervals spent away from base.

Query 6: How can one analysis the particular work schedule practices of various airways?

Consulting airline profession web sites, reviewing union agreements if accessible, and connecting with present flight attendants by way of skilled networking platforms can provide insights into airline-specific scheduling practices.

Understanding these components offers a extra reasonable understanding of the dynamic nature of flight attendant schedules. This data is essential for potential flight attendants and people looking for a deeper understanding of the career.

For additional exploration of particular points of flight attendant careers, seek the advice of sources like aviation trade publications, regulatory company web sites, {and professional} pilot and crew associations.

Suggestions for Managing a Flight Attendant’s Various Schedule

Efficiently navigating the dynamic work schedule of a flight attendant requires proactive planning and adaptable methods. The next ideas provide steering for managing the distinctive calls for of this career.

Tip 1: Prioritize Time Administration

Efficient time administration is essential given the fluctuating nature of flight attendant schedules. Using scheduling apps, prioritizing duties, and sustaining a versatile method to non-public appointments are important for balancing work and private life.

Tip 2: Perceive Airline-Particular Insurance policies

Every airline operates beneath particular scheduling pointers. Completely understanding these insurance policies, together with reserve responsibility necessities and bidding procedures, permits proactive schedule administration. Consulting firm manuals and union agreements offers invaluable insights.

Tip 3: Make the most of Seniority to Benefit

As seniority accrues, alternatives for higher schedule management improve. Leveraging seniority successfully by way of bidding methods permits for collection of most well-liked routes, days off, and trip intervals, aligning schedules extra intently with private preferences.

Tip 4: Develop Wholesome Coping Mechanisms for Jet Lag

Frequent journey throughout time zones necessitates efficient jet lag administration methods. Prioritizing hydration, adapting sleep patterns to vacation spot time zones, and using leisure methods reduce the impression of jet lag on general well-being.

Tip 5: Keep Open Communication with Crew Scheduling

Proactive communication with crew scheduling personnel is crucial for managing unexpected circumstances and schedule modifications. Sustaining open communication channels ensures well timed notification of disruptions and facilitates collaborative options.

Tip 6: Pack Strategically and Effectively

Environment friendly packing minimizes journey burdens and streamlines transitions between flights and layovers. Creating packing lists, using packing cubes, and adhering to airline baggage laws reduces stress related to frequent journey.

Tip 7: Set up a Assist Community

The demanding nature of flight attendant schedules advantages from robust help networks. Sustaining connections with household and buddies, partaking in peer help teams, and accessing skilled counseling sources offers emotional grounding and enhances coping mechanisms.

Implementing these methods enhances adaptability and mitigates the challenges related to a fluctuating work schedule. Proactive planning and efficient self-care are important for sustaining a sustainable work-life stability throughout the demanding but rewarding career of a flight attendant.

In conclusion, understanding the dynamics of flight attendant work schedules, coupled with proactive planning and efficient coping mechanisms, permits people to thrive on this distinctive and demanding career. The mixture {of professional} data and private methods empowers flight attendants to navigate their schedules successfully, maximizing each profession satisfaction and private well-being.

Conclusion

The variety of days a flight attendant works is not a set amount; it is a variable influenced by a posh interaction of laws, airline insurance policies, route assignments, seniority, and private preferences. This exploration has highlighted the dynamic nature of those schedules, emphasizing the shortage of a standardized month-to-month quota and the numerous impression of things like reserve responsibility, flight time limitations, and union agreements. Understanding this variability is essential for potential flight attendants, trade stakeholders, and people looking for a deeper comprehension of the career.

The evolving panorama of the aviation trade necessitates ongoing adaptation in crew scheduling practices. Additional analysis into fatigue administration, optimized scheduling fashions, and the impression of evolving route networks will proceed to form the working lives of flight attendants. A complete understanding of those influencing components offers a basis for knowledgeable decision-making, efficient profession planning, and the continued pursuit of a sustainable work-life stability inside this demanding and very important career.